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Sun, 15 Dec

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Diptford

Mindfulness in Nature

Free monthly offering for the local community to drop into stillness together whilst staying connected to the natural world and our bodies.

Mindfulness in Nature
Mindfulness in Nature

Time & Location

3 more dates

15 Dec 2024, 09:30 – 11:00

Diptford, Diptford, Totnes TQ9 7NQ, UK

About the Event

These monthly meditations are an opportunity for us to gather together in the sweet holding of the Hearthside quarry, the natural sounds around us and our own supportive silence. They are designed to deepen connection to self and the natural world. You'll be welcome to spend some time on the land afterwards, should you wish. 

No experience is necessary and all are welcome. There will be gentle guidance, according to the needs of participants, and plenty of space for more experienced practitioners to do their own thing.

9.45am   Arrive & settle

10.00am Introduction

10.15am  Guided Nature-based Grounding and Mindfulness

10.45am Emergence

11.00am Tea!

What to bring? We'll have logs and a small selection of chairs to sit on around the fire. If you'd prefer a meditation cushion bring it. Warm and waterproof clothing for the winter months. There will be tea on offer after the session.

Please register your attendance as there are a maximum of 20 spaces available.

We look forward to welcoming you!

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