Sun, 19 Nov|
Monthly Nature-based Mindfulness
A free event for the whole community
Time & Location
19 Nov 2023, 10:00 – 11:00
Diptford, Diptford, Totnes TQ9 7NQ, UK
About the Event
These winter monthly meditations are an opportunity for us to gather together in the sweet holding of the Hearthside quarry, the natural sounds around us and our own supportive silence. They are designed to deepen connection to self and the natural world. You'll be welcome to spend some time on the land afterwards, should you wish. The fire and the parachute canopy will provide shelter if needed but bring warm clothing!
No experience is necessary and all are welcome. There will be gentle guidance, according to the needs of participants, and plenty of space for more experienced practitioners to do their own thing.
9.45am Arrive & settle
10.15am Guided Nature-based Grounding and Mindfulness
What to bring? We'll have logs and a small selection of chairs to sit on around the fire. If you'd prefer a meditation cushion bring it. Warm and waterproof clothing for the winter months. There will be tea on offer after the session.
Please register your attendance as there are a maximum of 20 spaces available.
We look forward to welcoming you!