Sun, 05 May
|The Hearth Retreat, Little Greyhills
Monthly Nature-based Mindfulness
A free monthly event open to the community ~ come drop into stillness whilst staying connected with our bodies and the natural world
Time & Location
05 May 2024, 09:40 – 11:30
The Hearth Retreat, Little Greyhills, Diptford, Totnes TQ9 7NQ, UK
About the Event
These monthly meditations are an opportunity for us to gather together in the sweet holding of the yurt and the Hearthside quarry, the natural sounds around us and our own supportive silence. They are designed to deepen connection to self and the natural world. You'll be welcome to spend some time on the land afterwards, should you wish.
No experience is necessary and all are welcome. There will be gentle guidance, according to the needs of participants, and plenty of space for more experienced practitioners to do their own thing.
9.45am Arrive & settle
10.00am Introduction
10.15am Guided Nature-based Grounding and Mindfulness
10.45am Emergence
11.00am Tea!
What to bring? We'll have backjacks and chairs to sit on in the yurt and log rounds to sit on in the quarry. If you'd prefer a meditation cushion bring it. Warm and waterproof clothing recommended in case we venture outside and it's showery. There will be tea on offer after the session.
Please register your attendance to help us prepare the space. There are a maximum of 20 spots available.
We look forward to welcoming you!